Taken from that site - do ONLY the ones I have highlighted in Green leave the red ones as they are.
Ai Overclocking: Manual
OC From CPU Level Up: Auto
FSB Strap to North Bridge: Auto (This is the memory devider)
DRAM Frequency: ~1066Mhz
DRAM Command Rate: 2T
DRAM Timing Control: Manual
CAS Latency: 5
RAS# to CAS# Delay: 5
RAS# Precharge: 5
RAS# Active Time: 18
*Starting with higher values below*
RAS# to RAS# Delay: 4
Row Refresh Cycle Time: 60
Write Recovery Time: 6
Read to Precharge Time: 5
Read to Write Delay (S/D): 10
Write to Read Delay (S): 4
Write to Read Delay (D): 5
Read to Read Delay (S): 6
Read to Read Delay (D): 6
Write to Write Delay (S): 5
Write to Write Delay (D): 6
DRAM Static Read Control: Disabled
Ai Clock Twister: Light
Transaction Booster: Disabled
Relax Level: 2
DRAM Voltage: 2.0v
__________________ Intel Q6600 @ 4Ghz (Watercooled)
Asus P5K premium black pearl
2GB OCZ Reaper 8500
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EPP 5-5-5-18
Linear Mode
